Ground Green Coffee

Health and life

Green coffee contains Chlorogenic acid. This acid, at the level of fat metabolism, increases its oxidation which activates its metabolism in the liver, causing fat to decrease, reducing not only body weight but, more importantly, the amount of fat in the body and even its location.

Yariguies green coffee is:

SLIMMIN      GANTIOXIDANT     DETOXIFIER

 

 

1. Improves the immune system

Green coffee beans are very effective in improving our immune system. Due to the appearance of powerful protectors against free radicals, viruses and fungi, this substance helps our body eliminate all types of toxic and harmful elements. Consequently, we will notice an improvement in our general health.

 

2. Eliminates localized fat

Green coffee is part of many fat-burning supplements. According to research conducted in 2007 and published in the Journal of International Medical Research, green coffee appears to have a significant effect on the absorption and utilization of dietary glucose. If coffee is used for a long period of time, it could reduce body mass and body fat.

 

3. Reduces the risk of cancer

Green coffee reduces the risk of cancer and makes the body more receptive to the treatment of this disease. Studies have shown that chlorogenic acid has a beneficial effect in treating and fighting breast cancer

 

4. Speed ​​up metabolism

The chlorogenic acid present in this type of coffee increases the basal metabolic rate (BMR) of our body considerably, which minimizes the excessive release of glucose from the liver into the blood as mentioned above. Accelerating basal metabolism means that we burn calories even while resting.

 

5. Anti-aging effect

Green coffee beans are also known to contain high levels of volatile compounds, as they do not need to undergo the roasting procedure and therefore remain in the coffee. Gamma-aminobutyric acid (GABA), theophylline, epigallocatechin gallate, etc. They are some of those ingredients that can help us maintain our skin health and prevent the appearance of wrinkles.

 

6. Eliminates substances that damage hair

Drinking green coffee also helps your hair look better. The antioxidant content of green coffee beans is beneficial for our hair, as it helps us fight against toxic and damaging elements so that our hair stays strong and healthy.

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7. Helps prevent type 2 diabetes

Green coffee beans are perfect for the treatment of type 2 diabetes. Their supplements are known to reduce high levels of sugar in our bloodstream and, as has been said, they also help reduce weight.. Both characteristics are ideal for curing type 2 diabetes mellitus.

 

8. Reduce the effect of free radicals

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times more than green tea. Since the beans are not roasted, there are some antioxidant agents from the polyphenol family, ferulic acid, etc., which slow down the aging process, prevent heart disorders, arthritis or vision problems, such as cataracts.

 

9. Reduce blood pressure

One of the main benefits of green coffee beans is that they help reduce stress and blood pressure. The active compound in coffee beans, chlorogenic acid, lowers blood pressure. This chlorogenic acid is destroyed by the roasting process in regular coffee beans, making green coffee the better option.

 

10. Improves mental focus

Although green coffee has not gone through a bean roasting process, as with black coffee, green coffee promotes mental focus. Coffee beans contain specific compounds that improve the functions of neurotransmitters in the brain and may even reduce the likelihood of Alzheimer’s disease.

 

11. Reduce bad cholesterol

Another benefit of this food is that it reduces bad cholesterol, that is, lipoprotein (LDL). In this way, green coffee prevents fatal cardiovascular disorders including cardiac arrest. This has been demonstrated in different research, which is why experts recommend regular consumption of this substance.

 

12. It is a detox product (cleansing the liver to free

it from toxins, bad cholesterol, unnecessary

fats, etc.)

Green coffee is very good to help in the detox diet. Thanks to this substance, it is possible to cleanse the liver to free it from toxins, bad cholesterol, unnecessary fats, etc. When the liver is detoxified, it works much better and therefore our metabolism and our health appreciate it.

 

13. Satiety Effect

Another effect of green coffee is that this substance has a satiating effect and, therefore, helps control hunger and lose weight. This is beneficial to avoid cravings and to avoid overeating. If we combine the previous point (which accelerates the metabolism) with this satiating effect, we have the perfect fat burning supplement.

 

14.   Improves brain health

Not only does physical health benefit from consuming green coffee, but the brain also notices the positive effects of consuming this substance. According to research published in the Journal of Nutritional Neuroscience, sufficient evidence has been found to affirm that chlorogenic acid prevents the degenerative condition of the brain.

 

How to Prepare Ground Green Coffee

1. Bring a glass of water to boil.
2. Once the water is boiling, turn off, add a tablespoon of Yariguies ground green coffee and stir.
3. Let it rest for 6 to 10 minutes, strain and serve.
4. Drink it hot or cold as you wish.
5. If you want to sweeten you can add honey or natural sugar (splende), if you want to add flavor you can add cloves, cinnamon, lemon, ginger or orange.

 

It is taken daily 30 minutes before breakfast, lunch and dinner.

If you suffer from irritable bowel syndrome or gastritis, take it 30 minutes after breakfast and take other meals 30 minutes before.